CLASSES AND SCHEDULE

Find your perfect fit towards savasana

Yoga Class

FREE YOUTUBE CLASSES

Modern but traditional

Diverse classes on yoga and guided meditation, organized by difficulty level, class type (power or restorative yoga) and dedicated to specific problems (lower back pain, neck tension, menstruation cramps). New videos every week and live streams upon annoncement.

Meditation Class

ONLINE GROUP CLASSES

Yoga studio right next to your bed

Enjoy the convenience and flexibility of online! A weekly schedule keeps you motivated to roll out your mat whereas mobility allows taking the class anywhere you go. One class per week or three - every downdog counts.

Pilates Stretches

PRIVATE CLASSES

You are the focus

Be the most flexible and strong student in the class! One-to-one yoga guides you with personalized alignments, health tips and consider your preferences: to challenge today with power yoga or go quicker to savasana.

 

ONLINE CLASSES SCHEDULE

The classes are offered on the platform Google Meets. For joining click the button below or write a short message on social networks or per e-mail. The first class is for free! You can attend any number of classes per week.

Yoga in der Natur

MONDAY

18:00 CET

Power Yoga for muscle tone and fat burn

Yogapose

THURSDAY

18:00 CET

Hatha Yoga for flexibility and strength